Ok 1 week of insanity is complete! We are both down 3 pounds this week! Will write more once I'm at a real CPU ;)
Jose and Rachel are madly in love and they share a common battle. That battle is the villain of obesity. When they met 11 years ago they were both serving our country in the United States Navy and in the best shapes of their lives. After being separated for many years and finally finding each other on Facebook they rekindled their love. Meeting for the first time in 11 years they both discovered fat found them both. This is a story about love and weight loss.
September 10, 2012
September 6, 2012
Day 5 of insanity workout
We are doing well. We decided to start Insanity with Shaun T. The gym was so hard to keep up with especially with our different work schedule.... we want to do it together that is the point! So insanity is exactly what it is... insane! Today is day 5 we always are following a low Carb healthy but strict diet for the next 55 days!
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